A COMMUNITY THAT GIVES YOU CONFIDENCE.
Body Confidence isn’t your typical gym. It’s a unique studio that focuses on making you feel comfortable and supported every time you step through the door.
We believe that exercise is important to a healthy lifestyle but should also be enjoyable. With our extremely friendly – all inclusive fitness community and our amazing team of trainers we hope you’ll leave happier (and sweater).
GROUP CLASSES
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Strengthen your abdominals, glutes and thighs though a series of body weight and equipment exercises
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Mixing functional exercises with strong man drills, these classes are designed to improve your strength and power.
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A combination of basic boxing fundamentals, plyometrics and High Intensity Interval Training to boost your heart rate and burn hundreds of calories.
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A combination of resistance and endurance training to get your heart pumping and reach your goals.
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A series of stations targeting multiple muscle groups for a comprehensive workout.
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Promotes strength and mobility in load-bearing joints to facilitate pain-free motion and ease in daily activities.
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A combination of mat pilates, HIIT, resistance training and stretching for all abilities.
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Increase strength, mobility and flexibility. Each class is tailored to your ability and pace.
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Mat Pilates focuses on strengthening and toning the body’s core muscles while improving flexibility and posture.
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A fast-paced class designed to increase your heart rate and burn calories.
FREE TRIAL
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FREE TRIAL // START NOW //
Meet our Trainers
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Rio Starr
Specialising in training older adults, I have a passion for empowering people to stay stronger for longer.
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Nicole Keogh
With a passion for Pilates, HIIT, and Strength, I help you build balance, confidence, and lasting fitness through all stages of life.
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Sammy Thompson
Specialising in mat Pilates, empowering clients to build strength from the core for a balanced and resilient body.
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Karl Holland
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Jaya Dixon
Copy about Trainer goes here, Including what she specialises in / passionate about
For a full list of personal training options CLICK HERE
PERSONAL TRAINING
INTRO OFFER
NEW CLIENTS ONLY!
3 x 30 min PT
$99
SAVE
$XX
For a full list of personal training options CLICK HERE
PERSONAL TRAINING
Copy here and here about classes Ebis im etus ad et et rempore peliquibus excea velique pos ex eatiatur se peditas rem. Totatenimin prempor ecerupturia velis mosam ut aspient rem elit magnatis re pliquam repra
INTRO OFFER
NEW CLIENTS ONLY!
3 x 30 min PT
$99
SAVE
$XX
BOOK A FREE TRIAL
A no stress, no worry, no commitment.
Get unlimited access to our group training classes for 1 week so you can try out all our classes, meet the trainers and experience our amazing comunity.
VISIT THE STUDIO
Shop 15a, Downstairs Carpark (under BOQ)
High Street Shopping Centre
Rangeville, Toowoomba
JOIN OUR COMMUNITY
