Not a gym person?
You’re in the right place.
Feeling stuck, unsure, or not like yourself? You’re not alone,
most of our members started exactly here.
Maybe you know you should move more.
You’ve been thinking about starting for a while… but keep putting it off.
Because you’re tired, life feels busy, and the idea of walking into a gym feels scary.
WE GET IT.
IN 28 DAYS YOU’LL:
You’ll feel more confident in a gym environment
Start to understand why movements matter
and how to use the equipment correctlyWon’t feel lost or trying to keep up
Start building a routine that fits your life
28-Day Confidence Starter
Start where you are. Build from there.
WHAT’S INCLUDED
✔ 28 days of unlimited classes
✔ 3 x 30 minute 1:1 Confidence Session
✔ Support every step of the way
WHAT TO EXPECT
✔ Small friendly environment
✔ Supportive trainers
✔ Max 12 people per group class
✔ All ages and fitness levels welcome
✔ Exercise tailored to your ability
No pressure. No ego.
No “keeping up”.
JUST A PLACE TO START.
LIMITED SPOTS AVAILABLE
$199
Valued at $260
You don’t need to be fit to start.
You just need somewhere that feels right.
Not quite ready.
That’s ok, start with
a 1 week free trail.
WHAT OUR MEMBERS SAY
“This place is completely different…
you actually want to show up.
Couldn’t recommend it more!”
“From the moment you walk into Body Confidence, you feel very relaxed and welcomed. The trainers care about you as a person. They take the time to get to know you and understand where you are at in your fitness journey. Body Confidence is not intimidating at all, and everyone is so encouraging. If you are a person who has felt uncomfortable in gyms before, this place is completely different… you actually want to show up. Couldn’t recommend it more!”
— Rach
Ready to start?
28-day Confidence Starter
You don’t need to be fit to start.
We meet you where you are at.
$199
Valued at $260